Everyday Awakening is a heartfelt and accessible guide to reconnecting with your inner self in a world that often pulls us away from presence and peace.
Catherine Duncan masterfully blends spirituality, neuroscience, and healing practices to introduce five powerful principles for living more fully and authentically.
With grounding rituals, meditations, and practical tools, this book gently guides readers from anxiety and disconnection toward presence, love, and soul-centered living.
It's written with clarity, compassion, and deep wisdom.
Whether you're spiritually curious or seeking healing, this book offers a beautifully grounded path toward everyday transformation and inner awakening.